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	<title>Daily Bodybuilding Tips</title>
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		<title>Build Six Pack Abs</title>
		<link>http://dailybodybuildingtips.com/build-six-pack-abs/</link>
		<comments>http://dailybodybuildingtips.com/build-six-pack-abs/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:07:00 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Build Six Pack Abs]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[If you take the advice of most personal trainers you'll be exercising your abs at the end of your workout. That means you'll workout abs many as two different body parts before you get to your abs! Seriously what kind of workout do you think you're going to get by working out your abs after [...]


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		<title>How To Build A Big Chest</title>
		<link>http://dailybodybuildingtips.com/how-to-build-a-big-chest/</link>
		<comments>http://dailybodybuildingtips.com/how-to-build-a-big-chest/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 20:37:29 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build a big chest]]></category>
		<category><![CDATA[chest exercises]]></category>

		<guid isPermaLink="false">http://dailybodybuildingtips.com/?p=42</guid>
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		<title>Build Muscles Using Negatives</title>
		<link>http://dailybodybuildingtips.com/build-muscles-using-negatives/</link>
		<comments>http://dailybodybuildingtips.com/build-muscles-using-negatives/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:23:00 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[workout tips]]></category>

		<guid isPermaLink="false">http://dailybodybuildingtips.com/?p=39</guid>
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		<title>Weight Lifting Workouts</title>
		<link>http://dailybodybuildingtips.com/weight-lifting-workouts/</link>
		<comments>http://dailybodybuildingtips.com/weight-lifting-workouts/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:53:56 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Add Muscle Mass]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Weight Lifting Workouts]]></category>

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		<description><![CDATA[One of the great things about weight lifting workouts is the feeling you get after your workout. And that feeling, that full sensation you have in your muscles is what you're after when you're in the gym. A lot of guys that haven't been working out very long think the ultimate objective in the gym [...]


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		<title>Nutritional Supplements You Need To Take</title>
		<link>http://dailybodybuildingtips.com/nutritional-supplements-you-need-to-take/</link>
		<comments>http://dailybodybuildingtips.com/nutritional-supplements-you-need-to-take/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 16:52:23 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[working out]]></category>

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