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	<title>Daily Bodybuilding Tips &#187; Weight Lifting Workouts</title>
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		<title>Weight Lifting Workouts</title>
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		<pubDate>Mon, 24 Aug 2009 18:53:56 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Add Muscle Mass]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Weight Lifting Workouts]]></category>

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		<description><![CDATA[One of the great things about weight lifting workouts is the feeling you get after your workout. And that feeling, that full sensation you have in your muscles is what you're after when you're in the gym. A lot of guys that haven't been working out very long think the ultimate objective in the gym [...]


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