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	<title>Daily Bodybuilding Tips &#187; Bodybuilding Workout</title>
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		<title>Build Six Pack Abs</title>
		<link>http://dailybodybuildingtips.com/build-six-pack-abs/</link>
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		<pubDate>Thu, 19 Nov 2009 18:07:00 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Build Six Pack Abs]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[If you take the advice of most personal trainers you'll be exercising your abs at the end of your workout. That means you'll workout abs many as two different body parts before you get to your abs! Seriously what kind of workout do you think you're going to get by working out your abs after [...]


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<li><a href='http://dailybodybuildingtips.com/build-muscles-using-negatives/' rel='bookmark' title='Build Muscles Using Negatives'>Build Muscles Using Negatives</a></li>
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		<title>How To Build A Big Chest</title>
		<link>http://dailybodybuildingtips.com/how-to-build-a-big-chest/</link>
		<comments>http://dailybodybuildingtips.com/how-to-build-a-big-chest/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 20:37:29 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build a big chest]]></category>
		<category><![CDATA[chest exercises]]></category>

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		<title>Build Muscles Using Negatives</title>
		<link>http://dailybodybuildingtips.com/build-muscles-using-negatives/</link>
		<comments>http://dailybodybuildingtips.com/build-muscles-using-negatives/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:23:00 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[how to build muscle]]></category>
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		<guid isPermaLink="false">http://dailybodybuildingtips.com/?p=39</guid>
		<description><![CDATA[Are you searching for that “one” solution that blasts your plateau and sends your muscles into an explosive growth phase all over again? The solution to your problem has been under your nose all along… I’m not going to waste your time with “exercise variety” and “switching rep schemes”, because chances are, you already know [...]


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		<title>The Best Bodybuilding Workout To Bring Lagging Body Parts Up To Speed</title>
		<link>http://dailybodybuildingtips.com/the-best-bodybuilding-workout-to-bring-lagging-body-parts-up-to-speed/</link>
		<comments>http://dailybodybuildingtips.com/the-best-bodybuilding-workout-to-bring-lagging-body-parts-up-to-speed/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 23:18:52 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Routine]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://dailybodybuildingtips.com/?p=26</guid>
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		<title>Chest Bodybuilding Workout</title>
		<link>http://dailybodybuildingtips.com/chest-bodybuilding-workout/</link>
		<comments>http://dailybodybuildingtips.com/chest-bodybuilding-workout/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 21:17:23 +0000</pubDate>
		<dc:creator>DBT</dc:creator>
				<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[bodybuilding]]></category>

		<guid isPermaLink="false">http://dailybodybuildingtips.com/?p=25</guid>
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